Free Happy
Yoga Journey

Confident Slenderizer & Athletic MaximizerTension Reliever   Are Open!!! Sign Up today! Join Our Free Online 12- Day Yoga Journeys! Select your path: Athletic Maximizer, Confident Slenderizer, Stress Reliever, or Energy Revitalizer. Enjoy a personal dashboard, on-demand access, access to a supportive community +more. Not just yoga poses and all levels welcomed!
Find the Journey that delivers your desired benefits.

Take a quick journey quiz

Choose your desired yoga benefits and let our experts guide you to your Path. You deserve to get what you want from yoga.

What our satisfied clients say about us

I'm not usually into yoga, but StudyYoga made a big difference in my running stamina and mental game for golf. The sleep sessions really worked for me—I’m definitely committed to completing the entire Athletic Maximizer journey.!

Avi R.

I joined the Confident Slenderizer program to learn some tricks for maintaining my weight and boosting my flexibility, and that part of the program was fantastic. But what truly amazed me was learning how to genuinely love myself. I feel so much happier, my whole perspective has shifted, and the quick, easy exercises have become a part of my daily routine.

Letitia H.

I’ve loved the Energy Revitalizer program! It helped me make time for myself and refocus on what’s important. My balance and focus have noticeably improved, and I’m feeling much calmer and more centered. It’s been such a positive experience.

Ruth R.

The Stress Reliever program has made a noticeable difference in my life. I've learned practical ways to manage stressful situations, and I feel much calmer and more focused, even during the busiest times. Most importantly, it reminded me to make time for myself.

Brad B.

The best part of the Confident Slenderizer program has to be the live classes. I love connecting with the yoga instructors and getting to know everyone in the community. It makes the whole experience so supportive and a lot of fun!

Jordana S.

My experience with StudyYoga has shown me that yoga is about the everyday things we often overlook—like breathing, relaxing, and using muscles mindfully. Through this practice, I've learned to breathe better, relax more deeply, and engage my muscles in a positive way. We all breathe daily without thinking about it, but when you focus on it through yoga, it becomes an amazing experience of reconnecting with your body. Yoga is about more than just movement; it’s about regaining control of your body and senses that you may have forgotten. I highly recommend it to anyone looking for a personalized yoga journey.

Hank C. PhD

Choose

Happy Journey

Happy Journey

Begin your Journey by choosing the physical and emotional benefits you want to achieve. Experience the motivating effects of our compassion-based yoga. 

Online Yoga Journeys Focus
on Benefits & Lead to Results

Control

Happy Journey

Happy Journey

Enjoy the convenience of on-demand classes, easily set your practice goals, and have your progress automatically tracked! Inspired by our compassion-based program, your practice preferences and tendencies will evolve, allowing you to naturally create the habit of happiness.
Look great, feel great, be
healthier & stay that way!

Live

Happy Journey

Happy Journey

It’s all about you, because it should be.  Stay connected with our supportive as you go your own pace and continue to live your happy journey! All Yoga Levels are Welcomed, Challenged, and Appreciated.

It’s all about you.
Because it should be.
A guide doing yoga outside on a mat.
Captivating Online Yoga Experiences

Immerse on the open road to inner desire…

Free from customs paperwork and having to haul your suitcase!
Benefit Focused Yoga Practices

  • Practices that Achieve Your Desired Results
  • Asanas, Pranayamas & Meditations On-Demand
  • Create Habits & Maintain Happiness

12-Day Guided
Yoga Paths

  • Start with the Free Foundation Itinerary
  • Achieve Goals, Build Habits
  • Variety of Mini & Full Yoga Practices

Continue on

  • Experience the Elevation Level
  • Refine Your Movements, Broaden Your Insights
  • You Decide the Price!

Live Your Happy Yoga Journey

Benefits that are included in every Happy Journey

  • Improve Sleep Quality
  • Master Control of Energy Levels
  • Create Cravings for Food that Serves you
  • Be Kinder to Yourself and Others
  • Manage Stress and Anxiety
  • Increase Confidence Levels