The study of you, Happy. It's your Journey.

Registration opens on March 15

New Practice Each Week

Journey Highlights

Time icon 7 1⁄2 Mins.
Time icon Bedroom, Living Room
Time icon Comfortable Seat

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This quick practice is straightforward, powerful, and deeply calming. Sit comfortably with your spine as straight as possible and experience the power of this simple breath exercise. When practiced daily, it significantly boosts your overall effectiveness. For more like this, we invite you to join our Tension Reliever Journey.

Your comfort Matters

Elevate your Experience

Meditation

Mediation
ideal location
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Pranayama

comfortable seat
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Asana

Asana
All Level pro-tip
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Choose Your Yoga Adventure

Your
Journey.

Your
Choice.

Your Journey.

Your Choice.

The
Athletic
Maximizer
Plunge into your soul to unleash hidden energy reserves. Your mind will no longer limit your physical abilities. Experience new heights of mental awareness and physical endurance while protecting the body from injury.
The
Energy
Revitalizer
Dive into the fountain of youth, the ultimate energy boost for your body, mind and soul. Experience your body as a temple full of passion ready to fuel your mind and soul.
The
Tension
Reliever
Discover access to your personal oasis with unlimited deep peace. Give yourself your full attention as you enjoy your body, mind and soul release tension, balance and recharge with soothing energy.
The
Confident
Slenderizer
Blow yourself away with each breath as you melt away your fat & obtain control of your mental strength. Indulge in laugher, feed your soul while your body builds strength and endurance.

Journeys
Overview
Simply get where you need to, within yourself.
More about the journeys
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Meet Our guides

Funnel
Choose the Physical Benefit most important to you
Choose the Lifestyle Benefit most important to you
Improve Sleep Quality How important is it to you?
Happiness in your Life How important is it to you?