The study of you, Happy. It's your Journey.

Registration opens on March 15

New Practice Each Week

Journey Highlights

Time icon 18 Mins.
Time icon Bedroom, Living Room
Time icon Yoga Mat, Blocks

Play Video about yoga defined, yoga pose in a deep meditation with a horse

This week, our featured practice is from the Confident Slenderizer.  Increase your confidence with every yoga asana, embrace self-compassion with the final meditative pose.  This practice will make you smile as you, Pedro and the horse strengthen your body!

Your comfort Matters

Elevate your Experience

Meditation

Mediation
ideal location
Play Video

Pranayama

comfortable seat
Play Video

Asana

Asana
All Level pro-tip
Play Video
Choose Your Yoga Adventure

Your
Journey.

Your
Choice.

Your Journey.

Your Choice.

The
Athletic
Maximizer
Plunge into your soul to unleash hidden energy reserves. Your mind will no longer limit your physical abilities. Experience new heights of mental awareness and physical endurance while protecting the body from injury.
The
Energy
Revitalizer
Dive into the fountain of youth, the ultimate energy boost for your body, mind and soul. Experience your body as a temple full of passion ready to fuel your mind and soul.
The
Tension
Reliever
Discover access to your personal oasis with unlimited deep peace. Give yourself your full attention as you enjoy your body, mind and soul release tension, balance and recharge with soothing energy.
The
Confident
Slenderizer
Blow yourself away with each breath as you melt away your fat & obtain control of your mental strength. Indulge in laugher, feed your soul while your body builds strength and endurance.

Journeys
Overview
Simply get where you need to, within yourself.
More about the journeys
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Meet Our guides

Funnel
Choose the Physical Benefit most important to you
Choose the Lifestyle Benefit most important to you
Improve Sleep Quality How important is it to you?
Happiness in your Life How important is it to you?