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Taste the Growth, Savor the Goodness.

Culinary Excellence from Seed to Plate

Selection of Sprouts

✨ Alfalfa Seeds:  (Sprouting time: 3-5 days) Brimming with vitamins A, B, C, E, and K. An infusion of calcium, magnesium, phosphorus, potassium, zinc, and the rejuvenating essence of chlorophyll.

🌿 Broccoli Seeds: (Sprouting time: 3-5 days) An emerging favorite, celebrated for its rich sulforaphane essence known for anti-cancer properties.

💫 Radiant Seeds:  (Sprouting time: 4-6 days) Infused with vitamins A, B, C, E, and K, and a blend of calcium, iron, magnesium, phosphorus, potassium, and zinc for a radiant boost.

🌼 Chia Seeds: (Sprouting time: 2-3 days) Beyond the common gel, these sprouted seeds exude richness with omega-3 fatty acids, fiber, and protein.

💫 Sunflower Seeds: (Sprouting time: 5-7 days) Hulled and high in protein, embracing elements of magnesium, potassium, selenium, and zinc. Experience its crisp sprouted delight.

🍃 Pumpkin Seeds: (Sprouting time: 1-2 days) Dive into the nourishing embrace of protein, magnesium, and zinc with these pumpkin seeds.

🍃 Mung Beans: (Sprouting time: 2-3 days) A delightful blend enriched with vitamins B, C, wholesome protein, and iron.

✨ Lentils Beans: (Sprouting time: 2-3 days) Unveil the power of sprouted lentils, a reservoir of protein, iron, and essential B vitamins.

🌿✨ Buckwheat: (Sprouting time: 1-2 days) Not just a grain but a precious seed, radiant in protein, magnesium, and manganese.

🍃 Almonds: (Sprouting time: 5-7 days Must be Raw, Unpasteurized Nuts) Revel in the luxury of vitamin E, magnesium, and protein, making it an opulent choice. ** easily peeled before eating**

Sprouting Simplified

  1. Wash Seeds/ Nuts. After straining, place them in a shallow dish or bowl, ensuring they have ample exposure to air.
  2. Maintain slight dampness by sprinkling about 1–2 tablespoons of water, ensuring they’re not submerged.
  3. Gently Rinse and strain the Seeds 2 times a day.
  4. Allow them to sit for a few days, with the duration depending on the type you’re sprouting.
  5. Once sprouted, lengths can range from 1/8 inch to 2 inches. When they reach their desired length, rinse and transfer to a container.
  6. Store in the refrigerator for up to a week. Remember to rinse them daily and shift to a clean bowl to prevent mold or bacterial growth.”

The Benefits of Eating Sprouts

  • Enhanced Nutrient Absorption: Sprouting amplifies the availability of vital nutrients like B12, Iron, Magnesium, Zinc, and amino acids. It also boosts the content of essential sugars and B-group vitamins while reducing antinutrients. Notably, sprouting grains can increase folate by up to 3.8-fold.
  • Boosted Digestibility: Sprouting activates beneficial enzymes that make grains, beans, nuts, and seeds easier to digest. It also aids in breaking down complex sugars and starches. For diabetics, sprouted grains are particularly beneficial as they improve the digestion of glucose.
  • Reduced Antinutrients: Sprouting lowers carcinogens and antinutrients in seeds, which can improve nutrient absorption. For instance, sprouted nuts have less antinutrient toxins like tannins.
  • Protein Availability: Sprouting can enhance the concentration and absorbability of amino acids in foods. As seeds sprout, they convert complex proteins into simpler amino acids, aiding digestion. Lentils, mung beans, and peas are examples of protein-rich sprouts.
  • Fiber Boost: Sprouting can increase a seed’s fiber content, particularly crude fiber that aids digestion and bowel movements. Sprouts might also promote feelings of fullness due to their increased fiber and protein content.
  • Easier Gluten Digestion: Sprouting diminishes gluten proteins in grains, making them more digestible. Other nutrients, such as folate and dietary fiber, also increase.
  • Antioxidant Surge: Sprouting seeds, especially legumes, elevate antioxidant levels, enhancing their anticancer and free radical scavenging abilities.

Creamy Indulgence

Sample a dairy-free lifestyle where taste, nutrition, and culinary indulgences remain uncompromised.

Savor the myriad of dairy-free milk possibilities made from almonds, cashews, coconut, soy, or even oats.  

Experience the nutty undertones of almond or cashew milk, the subtle tropical flavor of coconut milk, and the gentle, rich flavors of soy or oat milk.

Explore familiar milk profiles with the “NotMilk Plant-Based Milk Alternatives,” a balanced selection that appeals to even the most refined tastes.

Dive into a vast selection of frozen delights, velvety yogurts, and artisanal cheeses. Enjoy cheeses meticulously crafted from either almonds or cashews, readily available at nearby markets or effortlessly producible in your own kitchen.

Crave culinary delights that offer wellness without compromise.

Dairy-free products will lead to enhanced respiratory function, improved digestion, increased energy levels, and reduced inflammation.

Biotic Boost

Tailored Nourishment: Probiotic Supplements

Supplements are meticulously formulated through the careful selection and combination of specific microbial strains from an extensive assortment of 40 trillion beneficial microbes. Each strain delivers unique strengths and wellness benefits, providing endless opportunities for supplement formulations.

Supercharge Your Health

  • Strong Immunity: Probiotic strains act as vital protectors, bolstering our immune system against harmful bacteria. With a substantial 70-80% of our body’s immune system nestled within the digestive tract, these beneficial microbes become the foundation of our overall health.
  • Easy Digestion: Probiotics are nature’s enzyme engineers, converting complex food substances into easily absorbable nutrients, promoting efficient digestion and optimal nutrient uptake.
  • Emotional Balance: Probiotics have the remarkable capability to manage neurotransmitters that are essential for our emotional balance. They are accountable for the production of about 80 to 90% of our body’s serotonin and 50% of dopamine, both crucial for maintaining our emotional stability.


Discover Your Balance

Specialized probiotic supplements are blended carefully to target specific health needs, and general formulations are designed to support and maintain overall well-being.

Formulation choices include different Strains, Dosages, and Stability Requirements.

Strain Specificity: Each probiotic strain carries its unique health benefits. Supplements often spotlight these specific benefits to aid in tailoring your probiotic selection, ensuring it harmonizes with your wellness aspirations.

Optimal Dosage: Daily dosage of probiotics can have an incredibly powerful effect on your physical and mental health. Although standard dosage is not established, Scientific Research recommends dosage for general health purposes ranging from 1 billion to 10 billion colony-forming units (CFUs).

Caring for Probiotics: The vitality and potency of probiotics are often sensitive to environmental factors. Many require a cool, dry haven to preserve their effectiveness. Some supplements, even if shelf-stable, may need refrigeration once opened. It’s always essential to consult the product’s label for specific storage guidelines.

Select Probiotics

Guided by your personal wellness Goals

This personalized approach ensures that you receive the strains best suited to enhance your health and well-being. For your review and convenience, a research blog and product reviews are provided to assist you in choosing your supplements.

Read our product reviews


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