Energy Revitalizer Path 1  Part 1

Recharge & Energize

Days 1 - 14

Current Status
Get Started
Recharge your Vitality

Foundation Cycle


Begin this Path...

The Core Overview
  • 14 days Planned Itinerary THREE Zoom Classes
  • Set goals & have them tracked & charted
  • Full day dedicated to improving Sleep Quality
  • Direct Access to your Yoga Guides & supportive community

Special Gifts

Included just for you
  • Receive Your Essential Practices: Easy to follow powerful breath technique, a quick practice that recharges your energy, plus DOWNLOAD your 3-minute meditation
  • Enjoy a quick daily dose of Laughter Yoga
  • 1 Week Membership Access with ONE Zoom Class

Practices & Activities

Increase energy & Focus
  • Connect with your body’s energy
  • Mentally stimulate, control, guide, your energy
  • Engage in charging techniques that increase energy and rejuvenate your enthusiasm in life

Poses & Asanas

Get stable: Feel securely grounded
  • Supercharged Practices! Short physical practices that improve joint flexibility & your balance are combined with powerful breath work & restful meditations
  • Redefine your posture with poses that promote stability
Not Enrolled

Path Includes

  • 14 Days Journey Begins June 17, 2024
  • THREE Live Zoom Class
  • 1 Week Membership Access